Chronic stress is making us sick. I can help you to get better.
Welcome to my website- if you have found your way here then you are possibly suffering and looking for a way out. I'm sorry that you are suffering. And I'm so glad you are here.
I know what it is like to be struggling with intolerable daily symptoms, to have tried everything and to have had every test to be told that "we can't find anything wrong". For life to get smaller and smaller until you can't remember who you are any more without this fog. I understand completely, and I'm here to give you hope because I got better, and so can you.
Prolonged emotional stress can have a profound effect on the body and cause a range of debilitating chronic symptoms and health conditions. This is now a scientific fact and is not new knowledge although it might feel like it-because it is a completely different way of thinking about our health and our bodies than many of us are used to. This is not 'take medicine or have an operation and feel better'- in this modality we are the medicine we seek and healing comes from working with and regulating the natural processes of the brain and nervous system. We start by resolving our symptoms and in the process come home to ourselves, to who we can be. We come back to life.
Although this approach might be a new way of thinking and might feel radical, there are many skilled doctors and practitioners who have been working in this field for decades, developing evidence based approaches which are helping thousands of people out of the fog of chronic persistent symptoms on an everyday basis. These techniques are non-invasive, readily accessible, evidence based and life changing and I want to show you the way.
So please come in, make yourself at home and take a look around- I've got the kettle on and I'm glad you're here.
I know what it is like to be struggling with intolerable daily symptoms, to have tried everything and to have had every test to be told that "we can't find anything wrong". For life to get smaller and smaller until you can't remember who you are any more without this fog. I understand completely, and I'm here to give you hope because I got better, and so can you.
Prolonged emotional stress can have a profound effect on the body and cause a range of debilitating chronic symptoms and health conditions. This is now a scientific fact and is not new knowledge although it might feel like it-because it is a completely different way of thinking about our health and our bodies than many of us are used to. This is not 'take medicine or have an operation and feel better'- in this modality we are the medicine we seek and healing comes from working with and regulating the natural processes of the brain and nervous system. We start by resolving our symptoms and in the process come home to ourselves, to who we can be. We come back to life.
Although this approach might be a new way of thinking and might feel radical, there are many skilled doctors and practitioners who have been working in this field for decades, developing evidence based approaches which are helping thousands of people out of the fog of chronic persistent symptoms on an everyday basis. These techniques are non-invasive, readily accessible, evidence based and life changing and I want to show you the way.
So please come in, make yourself at home and take a look around- I've got the kettle on and I'm glad you're here.
Nice to meet you!
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I'm Louise and I want to teach you how to find freedom from chronic symptoms and get your life back. I understand what you are going through because I have lived it- I experienced over 8 years of severe chronic ill health before my recovery (you can read more about me and my story here!) and I bring this empathy and understanding to everything I do. My approach is one of deep compassion which holds you in safety and regulation as we heal trauma, regulate the nervous system, retrain the brain and regain trust in the wisdom of the body. Everyone needs a slightly different 'recipe' for healing, and I can help you to find yours.
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"I can't thank Louise enough for introducing me to the world of mind-body medicine. She explained everything really sensitively and clearly, citing the science, and provided brilliant supplementary information. Louise is compassionate, supportive, understanding and easy to talk to.
Louise's personal experience of healing through mind-body techniques is invaluable too - she has lived this process and that showed. I felt safe and secure in sharing my experiences with Louise, because she was coming from a real place of authenticity and could really relate to my experiences.
I was unwell for over 5 years. I am confident that those days are behind me, all thanks to Louise.”
Jill-following recovery from ME/CFS