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121 coaching 

I have temporarily closed my waiting list for new coaching clients due to reaching capacity. However, I always suggest my group as a starting point as it offers so much depth and value. 

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My group was developed after years of working 121 with clients, spotting the patterns that came up again and again- the same themes that emerged in my own healing journey. 

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I began to see the power of shared experience, the power of 'me too'. More and more I heard 'I thought this was just me', 'wow, it's so reassuring to hear that' and I developed my group container so that you could experience this shared humanity not just with me, but with others going through the same experience- it truly amplifies the process. â€‹â€‹â€‹

The power of human connection

​"As a group we saw each other, we heard each other, we related to each other, we connected to each other and to ourselves. For me, this was a huge piece of the jigsaw of learning how to connect with my body, my emotions, my self; learning how to allow all the parts of me".

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"Being with a group of other wonderful people all struggling with similar issues brings such a sense of not only community but compassion and a sense of relief that I have not felt before". 

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"The shared experience was important and hearing everyone's struggles and how these connected to the information we were being given was powerful for me. I felt seen and I loved the camaraderie, empathy and the sharing of individual stories. The group was so nurturing".

 

"The input from the rest of the group is incredible- it made a huge difference to me to be in a small group". 

 

"The group felt exactly like what I needed without me needing to make any adjustments to my situation or experience".

 

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​"I loved doing this work in a small group setting. I felt very isolated in dealing with this condition before the course. Louise created a safe space where we could share with, learn from and support each other. I'm looking forward to staying in touch with the group as we continue our healing journeys. I feel connected with the others in the group, no longer alone in dealing with this".​

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Depth and Value

  • Over 35 hrs direct teaching and guidance from me (value £3150 alone!) 

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  • Multiple audio practices and meditations to download and keep

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  • 1 year of access to recordings 

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  • Workbook, written resources and toolkits 

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  • Private facebook community for sharing and asking questions in between sessions 

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  • Immersion in community and support for 12 weeks to shift old patterns and heal for good

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  • Access to ongoing community of practice afterwards and 121 follow up sessions 

Sign up to my mailing list to stay in touch... Always helpful. never spammy! (And I will send you a 1hr workshop on somatic tracking to get you started) xx 

© 2025 Louise McAllan

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