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Important- please choose your time 

The group is running in two cohorts this time round, please choose your time zone to be directed to the correct group.  

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4.30pm UK time

Sessions take place every Monday and Thursday at 4.30 pm UK time.  ​

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9am UK time

Sessions take place every Monday and Thursday at 9am UK time.​​

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© 2026 Louise McAllan

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